Optimal Diet - Transition Menu Plan

$ 10

When we come directly from all processed foods, meat&dairy diet, we need to peel few layers before we start. This STAGE by STAGE transition will help you to do this safely and slowly, so you don’t create any additional blockages or problems, but instead increase your chances to heal faster. Give yourself adequate time to peel each layer accordingly to your cooking skills and abilities, your time, your situation. Push it but not too hard 🙂